Featured Courses
BirthPrep Yoga
This course is designed to prepare and empower you for birth. These 6 modules taught by prenatal yoga specialist Hannah Day, will be your “go-to” tools to bring your baby into the world - however that journey may be.
Mom and Baby Yoga
Rebuild the deep core with pre- & postnatal yoga specialist Hannah Day in a safe, mindful and empowering way with 6 interactive and fun Mom & Baby Yoga classes.
