Birthing your baby is the most powerful, transformative experience. Let’s make it a positive one, where you feel prepared, confident and at ease.
Hi, I am Hannah Day, and I have been teaching prenatal yoga for almost a decade. It’s had such a profound positive impact on the birth of my two daughters, that I knew this was something I had to share.
I am all about sharing the love. Subscribe to my newsletter and get a guide for breathing techniques, yoga poses to help with positioning of your baby in the pelvis & more.
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