Let go of fear & anxiety around labour & delivery.

BirthPrep Yoga is about preparing you for the most transformative experience of your life.

Birthing your baby is the most powerful, transformative experience. Let’s make it a positive one, where you feel prepared, confident and at ease.

Teaching the power of breath, movement and positive birth affirmations in prenatal yoga is my passion and purpose on this planet.

Hi, I am Hannah Day, and I have been teaching prenatal yoga for almost a decade. It’s had such a profound positive impact on the birth of my two daughters, that I knew this was something I had to share.

Let the mamas tell you all about it.

Click on photos for testimonials.

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Contact Me

Questions? I am here for you mama!

Email me at birthprepyoga@gmail.com

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