Transform Your Birthing Experience with BirthPrep Yoga
Feel ready & confident in your ability to birth your baby.
The BirthPrep Yoga Course provides you with step-by-step tools to prepare you for birth with movement (prenatal yoga) & breathing techniques, to help you feel strong, connected and ready for birth.
The Course
My Best Prenatal Yoga Classes
Enjoy 15 prenatal yoga classes for all trimesters of pregnancy with prenatal yoga expert, Hannah Day. These classes will help you feel strong, flexible and energized.
Designed with Busy Moms in Mind
Choose when you get to connect with your body and your baby. Login from any device, anywhere in the world, at any time.
Access to the Experts
Includes a BONUS Section with 10 experts from the birthing world, including pelvic floor physiotherapists, prenatal chiropractors & more.
Let's get you ready for birth!
Hi, I'm Hannah Day and I've been preparing women for birth for over 10 years.
I've created a course that will get you ready (& in the mindset) for birth.
More About MeHow long does the course take?
You can complete this course in 2 weeks!
But I recommend doing the 6 Modules over 6 weeks (if you have the time) and repeat your favorite classes.
Once you purchase, this course is yours for keeps (and great for movement, anytime, anywhere - even take me with you to the hospital on your smart phone!)
Think of me as your "Birth Coach in your Back pocket"
Jess C.
"I found this course immensely useful and educating! The yoga is gentle and a great way to stay moving through pregnancy."
Azaria M.
“Pregnancy was quite stressful and aggravating for my anxiety. Even though this was my second time around birthing a baby, I felt so grounded and strong going into my birth and remembered lots of helpful tips from Hannah’s classes.”
Sara P.
"We labored at home using a ton of techniques learned in BirthPrep Yoga. Thank you Hannah for guiding me through pregnancy and giving me the tools needed during labor."
Kristi F.
"This course gave me the skills, understanding and tools that made me confident in the birth process. Hannah brings a balance of knowledge, strength and softness that leaves you feeling powerful and confident."
Holly K.
"Thank you from the bottom of my heart for this course. I was able to have a successful VBAC. I am thrilled to be at home now with another little daughter to love.
I highly recommend this course to any mom-to-be."
Hailey H.
“My second labor and birth experience was so much better than my first, and I know BirthPrep Yoga had a lot to do with that. I felt so much stronger, calmer, and more embodied this time around.”
Imagine knowing exactly what to do to have an empowered birth experience.
Having an empowering birth experience kick starts your motherhood journey. Just like Emily here, who purchased this course and used it with both of her births.
"Both of my birth experiences were enhanced because of what I learned in this course. I felt strong, powerful and capable!"
Stay in the Loop
Birthing Tips, Yoga for Pregnancy and more
